Anxiety/Self-Confidence meme

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stolen from Jade-Spade 
ANXIETY

Answer Yes or No.

THOUGHTS AND BEHAVIORS

Do you often?:
1) find yourself thinking about bad things that might happen in the future? = Yes

2) have a powerful, ongoing fear of social situations involving people you don't know well? = Yes

3) feel overwhelmed or "stressed out"? = Yes

4) have unrealistically high expectations of yourself? = Yes

5) feel unable to control your anxious feelings? = Yes

6)  generally feel worried, and have you felt this way for six months or more? = Not for 6 months, but yes.

7) worry about disappointing or not pleasing others? = Yes

8) feel trapped in or avoid social situations where it might be difficult to escape if you wanted to, such as in a crowd or on the highway? = No

9) have an ongoing fear of a specific object or situation, such as spiders, flying, heights, etc. for no apparent reason? = Yes

10) find it difficult to express undesirable emotions such as anger? = No  I show them all the time

11) fear going to unfamiliar places or talking to unfamiliar people alone? = 1ST 1: No 2ND 1: Yes

12)  feel afraid or anxious because of a traumatic event in your past that involved actual or threatened harm to yourself or someone you loved (such as abuse, a serious accident, or war)?  = No

13)  avoid the things you're afraid of? = Yes

14)  experience racing or disturbing thoughts that you're unable to get out of your mind? = Yes

15)  have habits that you do repeatedly such as checking the clock, checking the door locks, or washing your hands, even though you know it isn't necessary? = Um.... Yes? I think?

16) feel that you must be perfect? = No

17) self-medicate  by using sugar, caffeine, alcohol, nicotine, or prescription or illegal drugs to help you feel less anxious? = No

18)  feel that anxiety interferes with your daily life? = Yes

19) fear being out of control? find yourself using words such as "can't", "should", and "have to"? = Yes?

20) push yourself to do more, even when you're physically and mentally exhausted? = No

PHYSICAL SYMPTOMS

Do you often?:
21)  feel short of breath or have difficulty taking deep breaths? = Sometimes, yes.

22)  feel fatigued? = No

23)  feel tense? = No

24) feel that your heart is racing? = No

25) experience repeated panic attacks that include intense fear and physical symptoms? = No

26) have difficulty concentrating? = Sometimes

27)feel moody or irritable? = ...No?

28) feel "spacey" or disconnected from your body? = Ye

29) feel numbness or trembling?  = No

30) feel dizzy or lightheaded?  = No

31) experience uncomfortable physical symptoms when you think about or are in a situation that makes you feel anxious? = No

Have you noticed? 
32) recent changes in your sleep or eating patterns? = No

33) that you hide your symptoms from others? = No


RESULTS:

1 - 5 yes's = None really.
5 - 15 Yes's = A little bit..
15 - 22 Yes's = Check with a doctor.
22 - 33 Yes's = You. Need. Help. 

@ @ @ @ @

SELF-CONFIDENCE

1. Do you feel confident talking to others?
It depends. If its an elder or a stranger, then no.

2. Do you feel confident talking to strangers?
No.

3. Do you feel confident talking to your friends?
Yes.

4. Do you often find yourself shaking?
No.

5. Do you feel safe in your own room?
Yes.

6. Are you shy in public places?
No.

7. How would you describe your self in 2 words?
Creative,Insane Random

8. How would your friend describe you?
Crazy

9. How often do you get compliments on your attitude?
Not much, maybe high fives for an awesome comeback (aha)

10. What are they? The compliments?
Kinda?

11. Do you like it when others compliment you?
who doesnt?

12. Do you compliment others?
Sometimes when I forget I am not their lordwhen I forget that they have feelings too?

13. Do you use swear words a lot? Around adults?
Eh, not around adults, but only minor ones.

14. Are you mean to others? Strangers?
If they don't respect me, I dont respect them.

15. Would you say you're a bully?
No!

16. Do you get bullied?
Maybe verbally, but it doesnt affect me.

17. Do you feel confident in your body?
Yes

18. What is your least favorite feature?
My forehead!! God my dad gave me a 5-head!! D:

19. Would you say your pretty or fit?
I'm.... no. I'm not ugly, but i'm not pretty either. and the weight i DO have is most likely fat, even though i am NOT fat.

20. Would others say your pretty or average?
Um prolly not

21. Do you like going to school?
THATS THE ONLY PLACE I CAN SEE FRIENDS I HAVE NO SOCIAL LIFE AGGHAGHGGOD

22. Can you make friends easily?
I.. think?

23. Are you a calm person?
...Sometimes?

24. If you needed to talk to someone, who?
Maybe my sister, my mom, or my best friend.

25. Do you like to go out or stay at home?
Stay home. I cant bring my computer when i go out.

26. Do you get embarrassed if some one 'attractive' talks to you?
most of the time, yeah :|

27. Can you be embarrassed easily?
Yes

28. Do you feel like peopel are staring at you?
What are you kidding?! YES

29. What do you prefer? Night or morning?
Niight

30. Are you a EMOOOOO?
no

31. Do you ever cut yourself?
No

32. Are you an attention seeker?
I like attention, but I enjoy my solitude, so i would say no

33. Did you ever think about committing suicide?
No

34. Do you often cry?
No

35. Do you blush a lot?
yes?

36. Are you shy?
not around friends, but generally i keep to myself

37. Are you a show off?
no.

38. Have you wrote a story? If so what genre?
I'm writing something based on my choices in TWD. i tried to write a JackFrostxOC thing but it didnt work

39. What your fave color? And why?
I have three, Yellow, just cuz, blue, cuz its pretty, and red, cuz i dont wanna leave out the last primary color bro

40. Habits?
When im on a stage or i feel like everyones watching me i sway side to side

41. Do you trust me if I give you a reply?
If you're a stranger, no

42. Can you easily make yourself relaxed?
yes and no, depends on what i'm stressed about
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